Sun, 13 Dec | Zoom

Finding Balance: A Mindful Afternoon

Registration is Closed
Finding Balance: A Mindful Afternoon

Time & Location

13 Dec 2020, 4:00 pm – 6:00 pm
Zoom

About the Event

Has this year thrown you off balance? Are you eager to craft a positive, well-rounded lifestyle? Women Unbounded is hosting “Finding Balance: A Mindful Afternoon”, a free event to help you discover ways to navigate the chaos of life through mindfulness practices, practical meal prep tips, and more.

The event has 4 segments:

1. Health and Wellness Sharing: build a healthy relationship with your mind and body

2. Cooking Demo: make quick and nutritious meals for your busy schedules

3. Panel Q&A: gain tips on crafting a balanced, sustainable lifestyle

4. Yoga & Meditation: learn exercises to calm the mind and regain control!

Participants will get a free booklet on tips shared by our talented panelists.

Registration is Closed